At C Squared we offer Personal Training, CrossFit Training, BootCamps, and Kids Classes.
Our programs combine a mixture of gymnastics, weightlifting, and Cardio. In our workouts, we perform movements that will transfer to other areas of your life. We teach you how to do these movements safely and efficiently in the gym, so that you do them safely outside of the gym. This leads to a better life for YOU.
We realize that each person has different goals. Whether it’s weight loss, weight gain, increased strength, we’ve got you covered. You won’t be just a number at C Squared, you’ll be part of a family where everyone knows your name, and they’ll push you to new limits if you let them. Joining C Squared is more than just joining a gym, It’s a step towards a healthier lifestyle, and we’re there every step of the way.
Joining a new gym can be intimidating, we know, we’ve all been there before. There’s a lot to learn and it can be overwhelming and confusing. This is Why We Have our Fundamentals program, PreFit. During PreFit we teach you everything you need to know so that you can join our group classes! Sign up for your Free Fitness Assessment Today, to try a workout and see if we’re a good fit for you!